Course Catalog

Sarah Ruhlen Private Instruction

Price Varies 1 day

Sarah Ruhlen has been running rivers since childhood, bringing over 20 years of paddling experience along with photo and video savvy she’s worked hard to cultivate in recent history. Her paddling roots are an homage to the roots of paddling itself as she got her start in canoes as an open boater before exploring decked boats and kayaks.

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Private Instruction lies at the heart of all kayak instruction. These lessons are better suited for individuals that have a specific set of goals in mind and do not want to have the added logistics of group clinics. Private clinics are also well suited for those needing to work on kinesthetic skills such as roll or stroke refinement.

Full Day: (4-6 hours) For those with no experience, wanting more or just a longer more relaxed day this is the model instruction, and with H2o Dreams you can rest assure you are getting the best. Full days of private instruction include instruction, a pre and post-clinic assessment and prescription, and video analysis. These days can be intense, and good overall fitness is highly recommended.

  • Green River…………. $259    1 person
  • Asheville region…….$299     1 person

Have a group? Instruction as low as $95/day

Below are some skill ideas for groups:

  • Beginner, intermediate and advanced clinics
  • Camp, club, university, or corporate programs
  • ACA certification courses
  • Professional development workshops and consulting
  • Team building
  • Guiding services
  • Adventure travel trips


Where: rates are for Saluda, NC. Additional costs apply if we come to you.

When: Name the number of days.

Who: Give us your numbers and we will keep it at 4 students: 1 instructor, ALWAYS!

Number of people
Price of instruction/day

Submit a request or call us for a quote at (828) 571-0276 or check here for our full Custom Group Rates

If you want to custom tailor a personal training kayak program or discipline coaching for you or someone you know, contact us or call 828.571.0276 to specifically talk through your desired results.

 *we can provide equipment, transportation to the river, meals and lodging as added logistical costs.


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