Fitness

What Makes a Great Leader?

*This page occurs in reverse chronological order [row] [col width=”1/2″] [st_video video=”https://youtu.be/Ky0QcBwcqGo” ratio=”16:9″ width=”” height=””] [/col] [col width=”1/2″] [st_video video=”https://youtu.be/c6QbWt6vZTo” ratio=”16:9″ width=”” height=””] [/col] [/row] [st_divider divider_type=”border” height=”” margin_top=”10″ margin_bottom=”10″] OWNING IT: A CASE FOR INDIVIDUAL MOTIVATION IN KAYAKING Words by Chris Wing [st_divider divider_type=”border” height=”” margin_top=”10″ margin_bottom=”10″] [ubergrid id=9103] [st_divider divider_type=”border” height=”” margin_top=”10″ margin_bottom=”10″] […]

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Bottom’s Up: A Piecemeal Approach to River Running

As paddlers, we are constantly facing the challenge of time versus information. How quickly can we process our surroundings? Our ability to make decisions- good ones- in a small window of opportunity is largely what determines our success on the water, whether that be perceived or actual. Have you ever gotten to the put-in for

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Road Rules: Staying Healthy & Keeping it Cheap while Traveling

We’ve been spending (a lot of) time on the road lately, and it has been an adjustment to stay healthy and present without blowing our budget or dirtbagging it too severely. With a bit of planning and a little resolve, you can keep your travels relatively cheap and fairly healthy if you keep your on-the-road

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