creative, passionate, driven
creative, passionate, driven
I am discovering a personal need to seek out exercise that helps me maintain a base-line level of strength, flexibility, and balance. I finally have reached that age. I don’t actually know for sure that there is a pre-determined age for when the fitness we know from our youth requires constant and diligent maintenance, but I […]
Range of Motion Warmups for Kayakers Read More »
Heading out of the country with your favorite whitewater toys for an international adventure can be daunting, stressful, and downright exhausting. As we embark on our second trip to Chile this winter, I’m using a layover to reflect on some tips and tricks that have made our travels with lots of gear and a bit
Go Kayaking Around the World Without Going Crazy Read More »
We’ve been spending (a lot of) time on the road lately, and it has been an adjustment to stay healthy and present without blowing our budget or dirtbagging it too severely. With a bit of planning and a little resolve, you can keep your travels relatively cheap and fairly healthy if you keep your on-the-road
Road Rules: Staying Healthy & Keeping it Cheap while Traveling Read More »
