growth

The Flow State: Episode 3 Understanding Motivation

Flow State / By / 4 minutes of reading

[row] [col width=”1/2″]Welcome to our show notes for Episode 3 of the Flow State, where we talk about motivation. Show notes are here to explain some fine points, offer some outside resources, and give you a good overview of the show itself. Feel free to leave comments, questions, or suggestions for future episodes in the […]

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Looking Forward

Motivational / By / 5 minutes of reading

We’ve just started up some of the summer programs at the Whitewater Center which has me reflecting on my time line for how long I’ve been paddling. I feel like I’ve been paddling “for about a year” for a while now… I haven’t really been sure how long I’ve been at it! The onset of

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