A Letter from the Director, Chris Wing

Our biggest area of growth we experienced in 2019 was undoubtedly our Youth Program. We are going all in again on this program. Every one of our instructors has some impact on this program this past year. We have expanded these course offerings, again refined where inefficient, and expanded where appropriate. One of the most…

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“Core” Exercises We Recommend for Every Athlete

OK, so you don’t even have to be an athlete, but if you want to add some longevity, efficiency, and some enjoyment to your paddling this collection of exercises has been killer for us and our students. If you have worked with us before you have heard us hammer on pelvic rotation driving your legs…

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H2o Dreams Adding Talent and Motivation to the Team

For 2019, H2o Dreams is beyond thrilled to announce new additions to our team of instructors! We are proud to introduce our newest members, Sarah Ruhlen and Andrew Koch, both on board for the coming season and excited to stoke the fire of H2o Dreams’ programs. Both Andrew and Sarah have been long-time personal friends…

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